• 7 Gift Ideas For That Special Bike Enthusiast In Your Life

    Bicycling increases brain power, decreases the risk of heart disease, encourages better sleep, and even helps to save the planet – so it makes sense to support a loved one's enthusiasm for the sport. To do just that, consider one or more of these seven awesome gift ideas for that special bike enthusiast in your life: Padded Bike Shorts Breathable bike shorts that are padded on the rear will help keep your favorite bike rider on the road longer so they can more easily accomplish their performance goals.
    [Read More]

  • Five Tips For Minimizing Unwanted Side Effects When Taking Steroids For Lupus

    If you have lupus, your immune system is essentially working overtime, identifying healthy tissue as injured or infected and triggering the body's natural response to illness. Steroids work to control this effect and reduce the activity of the immune system, and in fact, taking steroid is essential for most people with lupus. Unfortunately, steroids can have some negative health effects, but luckily, there are things you can do to minimize potential harm and ensure you are getting the most benefits from your steroids.
    [Read More]